Hi, I’m Luke.
I train clients one-to-one at the Health & Fitness Club, Bedford Lodge Hotel, in Newmarket.

Why I do this
I always wanted to be a personal trainer, ever since I was young. I just knew it was what I wanted to do. I started training with weights at 11 years old and fell in love with it from the start, so being able to coach people doing what I love was the perfect fit.
The most enjoyment I get out of my job is seeing people’s shock at what they can actually achieve, from where their expectations were before they started. Especially women over 40, who thought they couldn’t lift weights and get strong, and then see what they can do over time. It changes the way they look at the gym, from not ever wanting to go to looking forward to each training session to see what they can achieve next.
I’ve been a personal trainer for over 13 years and have a degree in Physical Education and Coaching. I have coached some incredible clients over the years and have come across every body type and age there is. Nothing is stopping you from achieving your goal if you really want it!
Your transformation or goal doesn’t have to be rock hard abs. It can simply be gaining the confidence to train in a gym, or lie on a beach without feeling anxious or intimidated, but proud of how far you have come. So why not start the journey and have a good laugh and a joke along the way.
- Former British Men’s Physique Champion
- BSc (Hons) Physical Education & Coaching
- Personal trainer for over 13 years
- Fitness model for some of the top photographers in the world

“I do know a very good Personal Trainer called Luke Hayes. He’s without a doubt the only PT I would recommend.”
Train with me.
Sessions are one-to-one at the Health & Fitness Club, Bedford Lodge Hotel, Monday to Friday.